Who doesn't make some kind of new years resolution to start going to the gym or exercising more at the beginning of the year? I know I usually do, but I did decide to make it a little different this year. I had my appendix out at the end of November last year and still am not able to lift over 10 pounds until the end of this week. With that being said I knew I wouldn't be able to make, and eventually break, my resolution of going to the gym more. That being said not having the ability to really do much at the gym I have been doing as much as I can while at home and have surpassed my week challenge of being a vegetarian and am still holding strong. It's my own personal way of completing my new years resolution. My eyes have been opened from the outside looking in because I have already seen so many people break so many resolutions that they set for themselves. This was the prime reason I was setting my weekly challenges. I'm one for one and that is more than what some people can say for their resolutions. The next challenge I'm setting for myself is far more than a week, 90 days to be exact, at the beginning of next week I'll be starting P90X at home while I'm finally able to start lifting again. I know it's a big challenge, but I am more than excited to get this one started, especially since my roommate will be joining me for this challenge. If there is one thing I've learned, it always helps doing any kind of goal if you have someone going for the same one.
I've had some friends starting Crossfit over the past few months and now that they are hearing I am able to lift again and wanting to start these new challenges they want me to join this crazy cult of weight lifters. Don't get me wrong, I see that it does wonders for people, and I would have no problem doing it but it scares the hell out of me. I hear about this thing called the academy there where they teach you how to use the weights and learn about all of that and I find that as my next challenge, because like I said earlier, I have a friend who is willing to do challenge with me when she is ready. That just so happens to be ready after I am done with my P90X challenge. I do like Crossfit though because you aren't "going to the gym" because it is a separate entity in itself and that is a factor I like. Basically, I'm sick of the pressure we get for having to the live at the gym because it's an awful place to be. I've enjoyed finding new ways to get in shape, work out, be healthy, without going to the gym! We all know those people who work out year round who call out all the people at the beginning of the year and sometimes don't make it through the year, but either way for those few short months those people there are at least trying to better themselves and you mocking them on social media surely won't help anyone continue on their resolutions journey. Let us be those snobs that Instagram pictures of our healthy meal we made for ourselves or our transitioning photos because we are proud and we want to show it.
Long post short, don't pressure people to go the gym, you can pressure them to just live their lives better because some people need that kick in the ass...me included! If you do like going to the gym, that is fine! It clearly works for some people and I know people that will gladly welcome and help people that need when they are there, it just scares the shit out of me is all. Hopefully I can make a new post soon if my body doesn't break in half from P90X but I do hope this post helps someone face their fears of going to the gym or finding a new way to do what you can do there. I'm not saying go out and join a Crossfit gym, which couldn't hurt, or start P90X, which could kill you, but find a workout regimen on Youtube, go to yoga, walk around your neighborhood a few times. You do you, because you are beautiful no matter what.
Here to say it,
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2 On // Tinashe
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